CrossFit Ickenham Reviews Summary

Community and Atmosphere

Pros:

• "Great community and great coaches."
• "My favourite part is the feel of community we have - we help and encourage each other, even built friendships over time."
• "There is a culture of achieving YOUR personal best no matter if you are the first or last to finish a workout."
• "The community feel and care shown from the coaches that appeals to me the most!"
• "The members are also amazing and very quickly become great friends, providing great encouragement."
• "A great place to join whether you are a beginner or have experienced CrossFit before. The classes are challenging but cater to all abilities."
• "Crossfit Ickenham is so much more than just a gym."
• "One of the best decisions I have ever made was to sign up to CrossFit - I love it."

Cons:

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Coaching and Support

Pros:

• "Every coach genuinely cares about your progression."
• "The coaches are always there to support you in anyway possible."
• "The coaches are incredibly knowledgeable, supportive, and motivating."
• "I can honestly say the coaches put their heart and soul into every hour of every day and it shows."
• "Andy, Sadie and the team at Crossfit Ickenham do an excellent job designing workouts."
• "I couldn't skip (singles) (Thanks to Helen and Ray for all your patience putting up with my skipping attempts), couldn't box jump, couldn't run, couldn't do hand stands, couldn't do press ups etc etc etc... But I kept going back every week, kept on trying, always challenging and pushing myself."
• "Crossfit gave me realise the real difference. Amazing workout programmes, immense support from staffs."
• "The staff is lovely and helpful, as workouts can get (rightfully) technical sometimes."

Cons:

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Classes and Programs

Pros:

• "So many options of workouts and times - no excuse to not make a class!"
• "The classes are all different I don’t think I’ve been to one that’s been the same ever!"
• "The programming is excellent and the coaches are continually helping you work on form."
• "I’ve not actually stuck at a gym membership like this ever in my life."
• "The workouts cover a great range of movements and skills."
• "The classes are small in number so you get some good Input and coaching throughout."
• "The range of workouts they offer are great and it makes you help get better at them every day!"
• "The atmosphere is generally good and supportive amongst both the participants and the coaches."

Cons:

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Personal Improvement

Pros:

• "I’ve been the most consistent I have ever been with my fitness."
• "4 months in 11kg weight lost."
• "I look forward to progressing…with the help of the great coaches!"
• "Joining this CrossFit community will quite literally change your life, it will change how you exercise, how you eat and mentally you’ll feel great."
• "The work outs are so varied and enjoyable. Not easy by any means and work every single muscle in the body."
• "My confidence is coming back slowly and it has made the difference to my mental health as well as my fitness."
• "In just two short months, I can already see and feel improvements in my strength and fitness."
• "I have discovered strength in me which I never knew I had."

Cons:

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