Plan B Fitness Reviews Summary

Fitness and Exercise

Pros:

• "The workout sessions were brilliant, instructors were knowledgeable and super kind and helpful."
• "I’ve recently joined Plan B Fitness - my goal was to get fit and lose some pounds! I’m in my second week of the plan and I’m already sleeping better, making healthier choices and looking forward to the well structured and fun workouts!"
• "I’ve just completed a 6-week programme with Plan B to get my health and fitness back on track. I’m feeling fitter, sleeping better and am on the right track to continue losing weight and eating well."
• "I’ve been a member of PlanB for just over 5 years now. Prior to that my exercise record was sporadic at best - bursts of going to the gym followed by months of inactivity. I love being outdoors and hated the gym environment. When I saw an ad for PlanB I decided to give it a go."

Cons:

• No specific cons related to fitness and exercise were mentioned in the reviews.

Nutrition and Diet

Pros:

• "I did their 6 week challenge and not only am I getting up at ridiculous o'clock three mornings a week, rain wind or snow (!), to exercise - I'm enjoying it! I've also lost 10lb which is an added bonus, and now have the energy needed to get through Christmas!"
• "I’ve increased my energy levels hugely, getting up for a 6am class is almost a pleasure these days. I’ve lost a lot of body fat so I’m a different shape than I was, bingo wings have completely disappeared and I can wear sleeveless dresses and tops with pride now."
• "I have learnt lots about willpower (I have way more than I thought!) and physically I am loving the changes to my body shape."
• "I've lost 25.5 lbs so far and hope to continue! The recipes, exercises and coaches have kept me on track and are actually enjoyable!"

Cons:

• No specific cons related to nutrition and diet were mentioned in the reviews.

Community and Support

Pros:

• "It was such a lovely, friendly, supportive group that you actually enjoy exercising - even when it was -4 degrees!"
• "It’s more than just a boot camp, Chris and the coaches are incredibly knowledgeable and supportive and I have learned so much about my health, diet and fitness."
• "Being part of Plan B fitness has improved not only my fitness, health and energy levels, but also, just as importantly, my mental health and happiness."
• "The camaraderie and easy friendships. And the results are there if you put in the work. This is an easy recommendation to anyone wanting to make changes."

Cons:

• No specific cons related to community and support were mentioned in the reviews.

Personal Growth and Lifestyle Change

Pros:

• "I was feeling very low when I saw the first ad for Plan B. I'd put on weight during Covid and had all but stopped exercising. Six weeks later I've lost over half a stone, am eating good food I enjoy and training regularly three times a week."
• "I joined Plan B in 2019 and it was the best decision I could have made about my fitness."
• "Since starting with my 6 week challenge in September through to now, I have really enjoyed the Plan B process. I feel so much stronger and have got back my confidence."
• "I joined Plan B Fitness 5 years ago and it was one of the best decisions I’ve made for my health. I now love exercising outdoors and couldn’t go back to a gym."

Cons:

• No specific cons related to personal growth and lifestyle change were mentioned in the reviews.