"It's heartening to see such a diverse group of members – spanning different ages, abilities, and body shapes – coming together in a genuinely inclusive environment."
"The whole team and all the members are incredibly supportive and encouraging."
"The members are also very supportive of each other - this has to be the friendliest gym on the planet!"
"The community that has been built at SPPT is so unique, from the moment you step into the gym on your first day, you're welcomed and encouraged not only by the coaches, but by the other members too."
"Everyone including the other members are on hand to help and make you become the best version of yourself."
"The atmosphere in this place is like no other; everyone is committed and encouraging to helping each other, the friendliness of the other members and coaches coupled with the guidance makes it a great place to workout."
"It’s not just a gym, it’s a hugely welcoming community!"
Cons:
"The only con is you'll have to buy a new wardrobe."
Coaching and Personalization
Pros:
"All the coaches are super knowledgeable and approachable and really help you to work hard and reach your goals."
"Sean and the other coaches are incredibly knowledgeable and will go out of their way to explain or help in any way."
"The trainers are all great. They really know what they're doing, cater for your individual needs and look after you."
"The best part of the gym, is that you are offered your own personal coach, which supports you through nutrition/training/advice."
"The trainers take into account all needs and requirements, working sessions around your ability whether that be a new gym starter or a seasoned professional."
"The team are highly knowledgeable and each session is tailored to each members capabilities, past injuries and current fitness levels with each members goals in mind."
"The staff are super knowledgeable and differentiate the activities."
Cons:
No cons mentioned regarding coaching and personalization.
Results and Progress
Pros:
"So…..2 weeks in and i had 2” off my waist, dropped 1.3kg, body fat to below 20% and i’m hoping for further increased results for my weigh in on Monday."
"I have managed to lose 10kg and massively improved my strength and fitness, I am continuing to improve and setting new goals."
"This has been the only place I’ve seen results of all the gyms I’ve tried."
"Really amazing gym, gave me a love of exercise and all the training helped me finally hit my target weight loss of 7 stone."
"The progress I have made over the last 2 months has been amazing and I can’t wait to see how I progress over the coming months!"
"I have achieved so much in a short space of time with the SPPT team. I have improved my mobility, lost weight, increased strength, gained knowledge on the exercises and now I have more confidence."
"To date, I’m 8kg down, I’ve lost 7cm from my waist and 9cm from my hips."