TS Personal Training & Nutrition York Reviews Summary

Personal Training Quality and Experience

Pros:

• "Every session is different, challenging, funny and surprising as I discover just what I’m capable of."
• "I have had a really positive experience and I would definitely recommend TS Personal Training to everyone."
• "I have been doing personal training sessions with Ryan for nearly 2 years now. I would highly recommend this gym."
• "I am towards the end of my 3 month programme with Head PT Ryan. I have enjoyed every single session."
• "Tom's trainers are amazing and will support and guide you through sessions that are tailored to your fitness goals."
• "I’ve been working with PT Ryan for 2 months to improve my strength and fitness... Ryan provides that much-needed balance of motivation and challenge."
• "I’ve been working with Dexter for nearly three months, and would highly recommend TS Personal Training!"
• "I’ve been training with Kieron here for 10 weeks so far and I can’t recommend him highly enough."

Cons:

• -

Facility and Equipment

Pros:

• "The studio itself is very well equipped and in a very convenient location for me especially as the parking is right outside."
• "The studio has designated areas for conducting one-to-one sessions which is great if having privacy while you train is an important factor for you."
• "The gym is private so you don’t get anxious about being stared at, also banging tunes to work out to."
• "The studio is lovely and private, which is great for anyone who finds busy gyms daunting."
• "Tom's new gym is really well located in York city centre with parking on site or close by."
• "Tom’s new studio is a great place to work out, it’s so welcoming and engaging."
• "Toms new studio is an amazing space if you want to exercise independently."
• "The studio is bright and welcoming with such a great variety of equipment."

Cons:

• -

Personalized Approach and Flexibility

Pros:

• "I am getting a much more bespoke experience than I would if I was seeing a PT in a big gym."
• "Dexter is also really helpful if I need to change the time of my session and always accommodates me."
• "I was provided with examples of meals and advice throughout on changing my mindset and focusing on protein intake to help my progress."
• "My sessions with Ryan are tailored to my individual needs."
• "If you are looking to make changes to your lifestyle, diet, and fitness whatever they are I would 100% recommend you try a session with Tom."
• "Ryan developed a personalised training plan based around my specific circumstances."
• "Tom caters to my level whilst keeping me determined to push on! I would highly recommend Tom as a PT."
• "Tom personalises everything to my ability, pushes me to go that little bit further."

Cons:

• -

Impact on Health and Well-being

Pros:

• "It has already made a big difference to my life as the back pain I was experiencing is now much improved."
• "I’ve been training with Tom since late Feb this year and Tom and Ryan have improved the quality of my life. My energy levels and my mental health."
• "I had all sorts of injuries and problems that a runner could have... now I feel reborn! With a very thorough strengthening work plan, I am much stronger."
• "After beginning my sessions with Tom 6 weeks ago, I am absolutely delighted to have lost 11 pounds already."
• "Tom has helped me change my life. He has encouraged and supported me to increase my mobility and address my nutrition in a positive manner."
• "I am very happy to recommend Tom, some of his main strengths are: quickly understanding your specific personal training needs."
• "Tom's training has helped me enormously. From being very much off balance and lacking confidence to walk around on my own, I now have the strength and ability to do so."
• "I have been training with Ryan at TS for a couple of months now I couldn’t recommend him as a PT and the studio enough."

Cons:

• -