Ultimate Performance Personal Trainers Liverpool Reviews Summary

Trainer Expertise and Skill

Pros:

• "Louis's expertise in fitness and nutrition is truly impressive."
• "Ryan himself is a great trainer who's vast experience and high level of skill is apparent."
• "I’ve tried PTs in the past and it never worked for me but James at UP took on board what I need in a PT to keep me engaged and motivated."
• "Louis has gone above and beyond in his duty as my trainer. He is professional and methodical."
• "Fiona my PT Has encouraged and inspired me to become a healthier and fitter person."
• "Louis is a professional and takes his job seriously, which is exactly what I want."
• "Marc Cantley has been training me virtually for the last two weeks and his expertise is the best."
• "Thanks to Rob for pushing me to get the results I want that I have been struggling to get on my own."

Cons:

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Personalized Training and Support

Pros:

• "He tailored a personalized workout plan and provided valuable insights into healthy eating habits."
• "Connor is very much in tune with my goals and personality and has been so supportive over the past few months."
• "Louis constantly feeds back and writes new food and training positions as my goals move forward."
• "The comprehensive approach includes tailored workout plans, emphasizing strength training."
• "Everything is personalised towards my goals and lifestyle, which I love."
• "Louis' assistance has extended far beyond simply providing a workout plan."
• "Louis is very personable and regularly checks in with you to see how you are doing."
• "The service itself looks at your nutritional intake, your activity levels outside of the gym environment."

Cons:

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Gym Environment and Facilities

Pros:

• "The gym itself is well equipped, never crowded and clean."
• "The gym is welcoming and friendly with knowledgeable and engaging staff."
• "Ultimate Performance is my favourite gym in Liverpool!"
• "I just finished 18 sessions with Sebastian... Beautiful gym with friendly staff."
• "The gym is amazing to workout in; it has the best of the best equipment, it’s always clean and the facilities/amenities are brilliant."
• "The gym runs on a 1 to 1 basis so therefore it is never over populated."
• "The atmosphere at UP Liverpool is great and I cannot recommend them enough!"
• "The gym is fully equipped with everything you could ever need."

Cons:

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Impact on Physical Health and Fitness Goals

Pros:

• "With his guidance and motivation, I have successfully lost 8kg and continue to improve both mentally and physically."
• "I done 3 sessions a week for 6 weeks and got below the target goal a week before my test."
• "Each session has been challenging but enjoyable and I have made huge strides even in this short time (6kg down in weight already)."
• "I managed to lose almost 15kg in 30 sessions at UP."
• "Resulting in me losing 15kg in 6 months has transformed my health and well-being."
• "I have lost 15kg in just 10 weeks!"
• "After many years of running and cardio-based exercising without achieving the desired body or goals I decided to make real changes to my lifestyle/mindset."
• "Approaching my 50th this year I knew that I needed to make a significant change in my lifestyle for my health... Lost 17kg and I feel fantastic!"

Cons:

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Mental Health and Well-being

Pros:

• "I have had a huge positive transformational experience here."
• "I have seen excellent results in terms of weight loss but more importantly for me are the improvements in my mental health."
• "My anxiety levels are considerably lower, I have more clarity of thought and better focus."
• "I really look forward to my sessions and can feel/see myself improving each time."
• "I’ve done personal training previously and have found this experience far superior."
• "The last 3 months have been life changing and future defining."
• "JM my personal trainer has changed my entire approach to diet and fitness something I will carry with me for the rest of my life."
• "Ultimate Performance gym is everything it promises and more. The holistic package of weights and diet control has the critical personal touch."

Cons:

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