Mind over matter boxing Reviews Summary

Class Experience

Pros:

• "There's always a fun and sociable atmosphere which has meant I will keep returning!"
• "The classes are an intense full body workout, which accommodates different ages and abilities."
• "The classes take place throughout the week at great times, so that you can pick a class that suits you."
• "The classes help you to build strength and learn boxing techniques through a challenging but fun, dynamic routine."
• "The classes themselves are good fun while still being challenging and I can already feel my fitness improving."
• "It’s amazing to be able to workout for such good value, nice and locally AND to be able to bring the baby too!"
• "The class is a lot of fun and a great all-round HIIT workout."

Cons:

• "Only slight negative is the lack of air circulation in the gym when so many adults are working out hard!"
• "I was a little bummed at first to learn that the women’s-only classes are no longer offered."

Instructor Quality

Pros:

• "Simone was very mindful of me, working to push me with my limitations. She encourages proper boxing techniques."
• "Simone really works you hard with a combination of boxing techniques and cardio work."
• "Simone is an incredible instructor."
• "Simone ticked all the boxes - a consummate professional, but also warm and engaging."
• "Simone is a pocket rocket! So full of energy and loads of fun... she also a great teacher and very inspiring."
• "Simone knows her stuff, she is friendly, patient and easy to talk to if you have problems."
• "Simone is an excellent coach. She’s energetic and easy to talk to."

Cons:

• "Not keen on the burpees though Simone! 😉"

Community and Atmosphere

Pros:

• "The group is varied and has a mixture of people of all abilities."
• "The other people in the class are also really friendly which helps when you are starting out."
• "Everyone who comes to the classes are very friendly and always make you feel welcome."
• "The whole atmosphere within the group is excellent."
• "This isn't your usual intimidating boxing gym environment, everybody is made to feel very welcome & the classes happen in a professional yet friendly, fun atmosphere."
• "The atmosphere is friendly and supportive and the fact that you can take your kids along if you need to is also such a great idea."
• "To describe the atmosphere it is very friendly and motivating."

Cons:

• No cons mentioned regarding community and atmosphere.

Accessibility and Flexibility

Pros:

• "I never thought I'd be doing a boxing class, but my daughter's friend invited us for a taster lesson and we both loved it."
• "With a useful pay as you go and 'subscription-style' system you can easily pop in and check it out."
• "It's a very welcoming and easy going environment - no worries if a baby kicks off - but you still work up a good sweat."
• "Being able to bring your baby is fantastic as it allows you to ease in back into working out."
• "The boxing on a Monday and Wednesday is great if you have babies or toddlers with you as they can come along and watch / play / eat a snack."
• "A shared PT session each week on Zoom is cost effective, sociable and accessible."
• "It was really good to see a big mix of people types in the group- men and women across a wide age range - so you can go and feel confident you won't be put off on your first go."

Cons:

• No cons mentioned regarding accessibility and flexibility.

Personal Development

Pros:

• "A real whole-body work-out – I love the stress release and feeling like I am building strength and toning my upper arms."
• "I'm completely converted to boxing and that's down to Simone's teaching and a friendly class atmosphere."
• "Boxing is the best ever antidote to the stresses of life! Under Simone's coaching, the classes are challenging but really fun and friendly."
• "If you're looking for a class which will change your shape, get you fit, teach you new skills, give you a great HIIT workout and make you leave with a smile on your face feeling like a champion - this is it!!"
• "Simone is an absolute professional! She knows her craft, and has an infectious energy to pass it onto others."
• "Simone is a brilliant teacher, and her classes are a fantastic workout."
• "Simone is a fantastic instructor, the classes are intense yet enjoyable!"

Cons:

• No cons mentioned regarding personal development.