Ultimate Performance Personal Trainers London St. Paul's Reviews Summary

Personal Training and Trainers

Pros:

• "My trainer helped me understand the importance and guided me perfectly to stick to my goals."
• "My trainer is absolutely brilliant - pushing me to limits, but also watching out for my safety."
• "My trainer is passionate about what he does, he is continually updating his knowledge."
• "Every session is challenging but fun."
• "The trainers are highly qualified, tailor your sessions to your goals."
• "My trainer is very knowledgeable & supportive both in the gym & via the app during the rest of the time."
• "Trainers constantly challenge and push you to achieve the maximum out of each session."
• "Both trainers have been amazingly good, their knowledge of the human body, the technics and the exercise routines needed to shape the body the way the client wants, are unparalleled."

Cons:

• (None provided)

Nutrition and Diet Support

Pros:

• "The nutritional information and meal plans provided by U.P. throughout my training extremely useful."
• "My trainer really helps me understand what we are doing in the gym and the nutrition advice is so important."
• "UP's nutritional advice has been incredibly effective."
• "UP has helped me understand how diet, nutrition, and exercise work, and what I should be feeding my body to get the best results."
• "Having tried and failed to macro track before, I’ve now been doing it consistently for 8 weeks."
• "Nutrition coaching is spot on."
• "I now understand so much more about nutrition and what my body needs."

Cons:

• (None provided)

Gym Environment and Equipment

Pros:

• "Ultimate Performance gym is a great environment to train in and I absolutely love it!"
• "The gym’s equipment and facilities are top notch."
• "The gym is well equipped and the facilities are of a really high standard."
• "The gym has top quality equipment and the atmosphere makes it a very inspiring place to train!"
• "It's super easy to get to the gym, the facilities are clean and the change rooms have hairdryers, straighteners and toiletries as well as towels."
• "The gym is never very busy which means there isn't any waiting for machines which is an important point when trying to fit sessions around busy schedules."
• "The UP gym at St Paul's is well equipped and always very welcoming."
• "More equipment than almost any gym you would walk into anywhere in London."

Cons:

• (None provided)

Client Service and Community

Pros:

• "Customer service is second to none, they really take care of you."
• "The level of care from my personal trainer is something I’ve never experienced anywhere else."
• "They treat you like family from the moment you step in."
• "Great customer service!"
• "Dave responded to my feedback really quickly and was able to resolve the situation."
• "The atmosphere is motivating."
• "There is a great camaraderie in the gym between the PTs and the people training."

Cons:

• "I initially had a not so great experience but Dave responded to my feedback."

Results and Progress

Pros:

• "The results have been incredible. I am in the best shape of my life."
• "The method used definitely gets results if you put in the effort."
• "For anyone thinking of trying it out I would highly recommend it."
• "I’ve seen amazing gains in such a short period (4 weeks)."
• "The results speak for themselves, 12 weeks in and 19kg down."
• "Progress is constant, the results highly visible."

Cons:

• (None provided)

Investment Value

Pros:

• "Expensive, but definitely worth the money."
• "Although I was reticent about the cost at first, I can wholeheartedly say the U.P. programme is worth every penny."

Cons:

• (None provided)

Personal Experiences

Pros:

• "It has been one of the best journeys in my life so far!"
• "I feel so much more confident in my body and I really look forward to my sessions."
• "My physical and mental health have dramatically improved."
• "Since starting training at UP St Pauls 20 weeks ago, I can only use two words to describe it...LIFE CHANGING!"

Cons:

• (None provided)

App and Technology Use

Pros:

• "The app gives you all the information and tools to correctly track your food intake."
• "They have a great app which tracks your diet, sleep, energy levels and training sessions."
• "My trainer has been with me almost daily through their excellent app helping me to change my lifestyle."
• "Results are continuously monitored through body measurements and the excellent UP App."

Cons:

• (None provided)