Fitness Lab Reviews Summary

Training Experience

Pros:

• "Been here training for almost a year! Very nice and private environment."
• "The max amount of people working out at one time is 3 (each with their individual trainer), so we all have plenty of space & personalization."
• "My strength and overall fitness have improved in ways I worried wouldn’t be possible at my age (mid 50’s)."
• "Every session is tailored to my needs and Tom is great at finding the perfect weights."
• "The private space is great for building confidence with the equipment and all of the trainers are super friendly and welcoming."

Cons:

• "I had purchased the 20 sessions package and since I do not live in London, I was able to complete 10 sessions during this visit and will complete the rest during my upcoming visit next year."

Trainer Expertise and Support

Pros:

• "My personal trainer is Marc. He is very professional, considerate and accommodating."
• "Robyn has taken time to listen to my challenges, limitations and goals."
• "Robyn is an exceptional fitness trainer who brings both expertise and passion to each session."
• "My trainer, Pedro, has been great. He challenges me just the right amount."
• "Pedro is an amazing trainer, attentive to any potential issue that arises, adjusting the exercises, the flow of the training or diet to provide a better experience."

Cons:

• No significant cons related to trainer expertise and support were mentioned in the reviews.

Facilities and Environment

Pros:

• "The space is perfect for someone who wants more privacy and lacks confidence in the gym, as the sections are defined and nobody is watching you."
• "The venue itself is clean, tidy and kept to a limited number of people training at the same time."
• "The facilities are incredibly clean and everyone is friendly and welcoming."
• "The studio is fitted out with great equipment – and every detail, from when you arrive to when you leave, is well thought out and delivered with care and support."
• "The gym itself is very clean and accessible. All the staff are friendly and encouraging."

Cons:

• "Although the changing room is small it doesn’t matter as a class is small so I’m fairness it’s the perfect size for the amount of people."

Personalized Training and Results

Pros:

• "Now I have lost more than 10kg of weight throughout the journey and my back issue is so much better."
• "Robyn really put me at ease and I’m already seeing some changes in my strength and flexibility."
• "I have seen significant improvements in my strength, stamina, and overall fitness levels since I started training with her."
• "I started off with lower back pain which was gone within a few weeks, now I am training a few times a week, feeling healthier, fitting better in clothes and I have never felt so good."
• "I feel fitter, stronger and am no longer suffering with back pain. I enjoy every minute of my training sessions with Tom."

Cons:

• No significant cons related to personalized training and results were mentioned in the reviews.