The Evolution Project Reviews Summary

Community and Support

Pros:

• "The team are so supportive and will spend time with you to ensure that you're moving correctly and effectively to avoid injury and achieve maximum impact."
• "Everyone makes you feel so welcome and supported, and real friendships are made very quickly."
• "The support & guidance given from each of the awesome Coaches along with the caring Admin staff really do make EVO much more than a gym - it’s a caring Community."
• "We all know each other & fully support one another."
• "The coaches are more enthusiastic more than me. They truly want the best. They will always take care of you. They will never give up on you."
• "You will feel part of a family, you’ll never waste your valuable time in the gym aimlessly wandering between stations."
• "A real family community with members too supporting each other and making you feel welcome."

Coaching and Personal Training

Pros:

• "Coaches are super friendly and helpful, especially George who was my PT for the 8 weeks."
• "All the coaches & members are incredible people, always motivating you to push yourself to do more with incredible results!"
• "The coaches are great and they make sure you give your 100%."
• "Run by a friendly, motivational group of coaches who will help improve your techniques."
• "The trainers are fantastic and are always on hand to help you."
• "The trainers are absolute legends and they really do get you results and ignite an excitement to move your body and get strong!"
• "The PTs are all so knowledgeable and helpful in every class."

Results and Transformation

Pros:

• "The results I have achieved have all been down to the guidance and dedication of the staff at Evo pushing me every time I walk through that door."
• "Completed the 8 week transformation challenge and super proud of the results that I managed to achieve."
• "I've just completed my 9 week transformation and the changes I've made within myself are nothing short of incredible."
• "I did the Bootcamp sessions and Personal training and lost 18lb in 8 weeks, dropping 2 dress sizes."
• "The 8 week transformation was the best investment I have ever made and the results in my before/after photos speak for themselves."
• "I journeyed through the 8 week challenge, and yes you get the results they say, obviously with self discipline and hard word."
• "Been here, lost 2 stone."

Atmosphere and Environment

Pros:

• "This is not a gym - it is a community...... The coaches are supportive and really know their stuff."
• "This is not a gym this is a way of life."
• "Every day at evo is different and I find that really exciting, I’m literally on top of the world when I walk out of that door after a class, you can not beat that feeling and iv never had that at any other place of exercise before."
• "It’s made me stronger. Fitter. Happier. My mental health is the best it’s ever been."
• "The environment is so supportive and motivating, I want to push myself harder each time."
• "There is an amazing vibe and energy which is created by the coaches and reflected in the members."
• "It’s always an atmosphere of encouragement and positivity, and helping each other towards their goals, whatever they may be."

Nutrition and Lifestyle

Pros:

• "For me, the best part of the program was the nutrition advice."
• "They provide you with proper dietary instructions to achieve a good result within a challenge period."
• "I now love the way of eating as I’m never hungry, have zero cravings & thoroughly enjoy every meal."
• "It has re educated me to the importance of food and exercise."
• "It’s also taught me so much about nutrition and how to fuel your body correctly so you look AND feel great."
• "What is different to other gyms is that evo really focusses on inner health e.g. clean eating, mental wellbeing etc."
• "I have learned how to nourish my body, & give it what it needs to perform well."