Every Body Bootcamp Reviews Summary

Program Structure and Support

Pros:

• "The sessions are challenging and keep you motivated, and I have lost 5kg already."
• "Russ has been amazing and very supportive with meal plan."
• "Russ and his team have a deep understanding of fitness and nutrition, and they use their knowledge to help clients achieve their goals."
• "I started the bootcamp a few weeks ago and all the people are so friendly and helpful."
• "The support during the 6 week reboot is great. Regular messages via the App and the surgery sessions."

Cons:

• No negative comments about program structure and support were provided.

Meal Plan and Nutritional Guidance

Pros:

• "The meal plan guidance provided is very good and has definitely helped me lose some weight."
• "The diet plan is also well-structured and shows results."
• "A six weeks nutrition plan which allowed me to lose weight."
• "The meal plan and weekly check-ins have been really helpful too with making better food choices."

Cons:

• No negative comments about meal plan and nutritional guidance were provided.

Community and Group Dynamics

Pros:

• "Working out in groups also gives you motivation to remain consistent as everyone encourages each other."
• "I love how everyone in each session is at different levels of fitness and you do it at your own pace."
• "The amazing thing about EBB is that there's someone there to support you with any questions you have."
• "All the members are also very encouraging and each session feels as if you are working out with family."

Cons:

• No negative comments about community and group dynamics were provided.

Results and Progress

Pros:

• "I lost 7kg! Fantastic results in 5 weeks!"
• "My fitness levels have significantly improved."
• "I lost 9kg in six weeks and learnt to have a better relationship with food."
• "Joining Every Body Bootcamp was the best decision! I’m loving the classes and the instructors are so motivating."
• "I have noticed a significant difference in my fitness level, but I have also managed to lose nearly 2 stones of weight."

Cons:

• No negative comments about results and progress were provided.

Exercise Variety and Enjoyment

Pros:

• "Good coaches running varied classes in various disciplines, including boxing and kettlebells."
• "The workouts have really challenged me with my fitness but you most definitely feel better for it after every session."
• "The trainers are very welcoming and will adapt any exercises which I struggle with for my needs."
• "Loved the boxing and outdoor exercising."
• "The workouts are simple and easy to follow along with yet extremely effective."

Cons:

• No negative comments about exercise variety and enjoyment were provided.