The Fitting Rooms PT Gym Reviews Summary

Training Quality

Pros:

• "Not only am I now training smarter and more efficiently than I used to, but my body is stronger than ever before."
• "The training programmes are challenging but fun and the atmosphere is very welcoming."
• "The trainers are knowledgeable and help me push my limits without going overboard, and the workout programmes are well-designed and really work."
• "The emphasis is on strength building with correct form so I've learnt loads and am not left broken after a session."
• "They've transformed my fitness, and their attention to detail on form is brilliant."

Cons:

• No cons mentioned regarding training quality.

Staff and Trainers

Pros:

• "Every element of your training is documented and the trainers (who are incredibly knowledgeable and also very personable)."
• "The staff are extremely helpful, knowledgeable and friendly."
• "All the trainers work to a very high standard and everyone is super friendly, both gym goers and staff."
• "The personal trainer, Mike, really helped me to engage in the program particularly designed for me."
• "Yasmin and the team are all great trainers and the space is so welcoming and works for people training at all levels."

Cons:

• No cons mentioned regarding staff and trainers.

Equipment and Facilities

Pros:

• "The fact you never wait for equipment makes it so time-efficient and it honestly is the best set up I’ve come across."
• "Great equipment and easy app-based booking system."
• "The facilities are great, I would really recommend!"
• "The staff are all super friendly and the changing rooms / showers are big, bright and clean."

Cons:

• No cons mentioned regarding equipment and facilities.

Personal Training Programs

Pros:

• "The shared sessions are more affordable than 1:1s, with no reduction in personal effort required, but a good social feel too."
• "The team at the Fitting Rooms got me there."
• "Steve and the team were brilliant and put in place a tailored training regime and diet for me."
• "During pregnancy the trainers adapted my program to prepare my body and keep me strong!"

Cons:

• No cons mentioned regarding personal training programs.

Cost and Affordability

Pros:

• "I find the shared sessions are more affordable than 1:1s."
• "The price point is excellent and the option of shared PT means that you get to train with like-minded individuals."
• "For the level of service you get, and in such a great location, I was surprised how affordable it was in comparison to what else is on offer."

Cons:

• No cons mentioned regarding cost and affordability.

Virtual and Face-to-Face Sessions

Pros:

• "Now that gyms have reopened I have been doing a mixture of virtual and face-to-face sessions, and I feel I’m getting the best of both worlds."
• "I’ve been able to build on the foundational strength I built through the virtual sessions."

Cons:

• There are no negative comments provided about the virtual and face-to-face sessions.

Shared Personal Training

Pros:

• "The shared personal training is a lot more affordable than other one on one studios."
• "Programmes change every month - keeping things fresh and challenging you at every step of the way."

Cons:

• No negative aspects of shared personal training are mentioned in the reviews.

Results and Progress

Pros:

• "I’m fitter and stronger than I’ve been before and the workouts themselves are a welcome relief."
• "Seeing my body shaping as I want and my level of fitness improving is sure a great result!"

Cons:

• No cons mentioned in relation to results and progress.

Trainers' Expertise and Personalization

Pros:

• "I love how the trainers are super friendly, professional and knowledgeable and spend time with you correcting your form and giving valuable advice for your specific needs."
• "Fantastic coaches and a great space to train in. Came in with very specific needs and these guys met them."

Cons:

• No cons mentioned regarding trainers' expertise and personalization.

Location and Convenience

Pros:

• "The location is also super convenient which gives you no excuses for not showing up."

Cons:

• No cons mentioned regarding location and convenience.

Adaptability for Injuries and Special Requirements

Pros:

• "I started training again after a surgery and they modified exercises and gave me other alternatives when I couldn’t follow the programme."

Cons:

• No cons mentioned regarding adaptability for injuries and special requirements.

Overall Recommendation

Pros:

• "I would recommend the TFR to anyone!"

Cons:

• No cons mentioned in the overall recommendation.