ReShape Reviews Summary

Overall Health Improvement

Pros:

• "I joined reshape 3 months ago and haven’t looked back since! My main reason for joining was to improve my overall health."
• "I’ve been with re-shape for approximately 3 weeks and I’m already seeing results."
• "I joined Reshape 5 weeks ago when I saw a picture of me and thought enough was enough as I was just about to have my 55th birthday."
• "I joined Re-Shape around 6 weeks ago now and it’s the best decision I’ve made!"

Cons:

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Nutrition and Diet

Pros:

• "I have gained a better understanding of nutrition, exercise and looking after myself both physically and mentally."
• "I have my own tailored nutrition plan and I must say I’m not going without food, I’m never hungry!"
• "The nutrition is easy to understand and filling."
• "I am so happy I joined this gym which has now become my supportive family. I was diagnosed with chronic fatigue and needed a gym that understood nutrition and my needs."

Cons:

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Weight Loss and Fitness

Pros:

• "I joined reshape 12 weeks ago and it’s one of the best things I’ve done! Before then I had put on a lot of weight."
• "I joined in October and it has been the best decision. I was very nervous at first starting something new and not knowing what my ability / strengths would be."
• "In January 2023 I wanted lose weight but more importantly improve my fitness as my 65th Birthday was looming in April."
• "In 7 weeks I've lost 10cm from my tummy! The hardest area to lose from and the part of my body I dislike the most."

Cons:

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Coaching and Support

Pros:

• "Each and every one of the coaches are knowledgeable, understanding, patient and ensure you are reaching your full potential at each session."
• "All of the staff know absolutely everyone's names which is impressive in itself but then add in the support, encouragement, knowledge and motivation from all of the coaches."
• "The coaches are so supportive and really getting the best out of you!"
• "The support with Nutrition has really started to educate me for the better."

Cons:

• "Have just had the most degrading 5 mins of my life. Loai needs to work on his pitch. Very condescending young man."

Community and Atmosphere

Pros:

• "Alongside this it feels like one big family with all other members welcoming me in from day 1."
• "Everyone at the gym are so friendly and welcoming it’s more like a family!"
• "The atmosphere is friendly with other like mined people all pushing to reach the own goals."
• "The group is a community like no other who constantly encourage and motivate each other."

Cons:

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