Absolute Fitness Trading Ltd Reviews Summary

Community and Support

Pros:

• "It's a community of lovely women who support and champion each other."
• "Going to boot camp is making friends and supporting each other."
• "Being a part of this gym is like being part of a community where everyone is there for the same thing!"
• "I didn't know anyone when I joined but the classes are full of welcoming ladies, all at different stages of their fitness journey."
• "I have enjoyed the variety of exercises and working out with wonderful ladies sure gave me motivation."
• "Everyone is so friendly and the trainers are great and really supportive and encouraging."
• "Everyone is so supportive and friendly unlike the commercial gyms where your scared to go to the weights section or feel like people are judging you."
• "I have met some wonderful ladies, everyone is very supportive."

Cons:

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Classes and Training

Pros:

• "No 2 classes are ever the same! There's no feeling of monotonous and I just love how you're always competing with yourself to be better!"
• "The classes are never over subscribed and frequent at different times of the day so accessible."
• "The classes at the gym are incredible! Holly & Nic make every session different, fun and accessible for women at all levels of fitness."
• "All the sessions are different which keeps it interesting and the instructors make sure everyone is involved and can do the exercises to their ability."
• "I have never ever liked working out, I get bored because I can’t see results and I get bored because of repetition. This has been life changing for me."
• "The major element that I love is that no class is the same! I’ve never really been a gym or class go-er, but I absolutely love AF."
• "Every session is different to the last but all challenging and make you break a sweat!"
• "My favourite takeaway so far is that my children have noticed a change in me. It really is the best place, especially for someone that would have no real clue where to start in a gym!"

Cons:

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Nutrition and Lifestyle Change

Pros:

• "The food guide is super simple and more or less just a lifestyle change that can be lifelong!"
• "The 6 week transformation promotes consistency and supports you with adapting your mindset and lifestyle in a realistic and achievable manner."
• "Having a plan has certainly made me more aware of what I'm consuming and making me think about healthier alternatives."
• "I’m normally an avid runner and cyclist but after catching covid for a 2nd time last year it really hit my motivation and love of exercise. I was so pleased to discover AF as they are close to home, have many classes and are so flexible."
• "The nutrition side is so easy to follow, and the 'diet' is so realistic to real life situations that I don't feel like I'm missing out on anything and still seeing results."
• "I'm eating a really healthy balanced diet, I’m sleeping better, and the workouts are awesome and always different so you can’t get bored!"
• "The programme is great in that it combines exercise with advice on nutrition and you get a recipe book with loads of meal suggestions!"
• "I've just completed my first 6 weeks and I'm so please with my results! Would absolutely recommend Holly and her team to every woman out there!"

Cons:

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Personal Growth and Confidence

Pros:

• "I have been blown away with the progress I have made with my fitness levels, strength and overall change in mindset to my diet and wellbeing."
• "I was struggling to find a way of exercising that fitted me and my lifestyle, this one ticked every box."
• "AF Bootcamp has been an amazing experience. I have tried many diets and fitness plans in the past but none have had a long lasting, enjoyable and effective results as Holly’s sessions and advice."
• "I’ve lost lbs and inches and can fit back into my clothes, I've gained confidence and realised I am a lot stronger than I thought and found that my battle is more with my mind and not ability."
• "Since attending Holly's bootcamp sessions I have been feeling healthier, stronger & regained my confidence. No session has ever been the same. Except it has always been fun!"
• "I’m so happy to be continuing with Holly as these 6 weeks has changed me completely. I used to go through phases of doing exercise but never actually enjoying it and giving up."
• "I’ve lost 9lbs during boot camp which was largely during the festive period! More importantly I’ve lost 37cm from across my body and have dropped a dress size!"
• "I've lost 10kg since starting over all and have managed to find a way to enjoy food without feeling guilty or having to restrict myself from the things I love."

Cons:

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