"Definitely feel better and stronger... have begun to lose inches and can feel the difference in my clothes."
"I have found this has helped me strengthen my whole body and made me focus on building muscle as well as weight loss."
"I've been going here since April 2023, and it has really helped not only my body be healthier but my mental health too."
"4 weeks into the 6 week challenge and I have lost lots of inches and 14 pounds.. absolutely delighted."
"Joining West Leeds fitter bodies challenge was one of the best decisions I’ve made. I’ve lost lbs and inches but have also seen many health benefits."
"I've joined doing their 6wk challenge and it's amazing! Making such a different day to day but also my mental health."
"The growth you experience in yourself when you commit to their sessions, is an empowerment I believe you would not experience in the gyms surrounding you."
"Absolutely love this gym, full of support and knowledgeable staff who are so welcoming and supportive. Push me when I need it and leave me to get on with it where I'm confident."
Cons:
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Supportive Community and Environment
Pros:
"Everyone has been lovely and supportive and the exercises are different everyday."
"Everyone is so friendly and the instructors are amazing, they encourage you all the way."
"I joined the six week challenge to try strengthen up my joints. With having hypermobility, the team have given me plenty of alternatives."
"Members are really friendly too, never felt uncomfortable or self conscious during a session."
"Super friendly - great staff who support and encourage you every step of the way!"
"The best benefit though is the lovely people you meet. No one judges you. We’re all there trying to do our best."
"The team that greet you everyday are your people. They worked hard for themselves, they know what it’s like to be at the start line."
"All the trainers are really welcoming, supportive and adapt the exercises where required."
Cons:
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Accessibility and Flexibility
Pros:
"The classes are quick but really effective making it easy for me to fit them into my busy life."
"There are lots of options for classes both morning and evening and you can book on/book off easily making it really flexible."
"Love how these bootcamp sessions are set up and are easily accessible at so many different times of the day, 6 days per week."
"I'm a busy, working mum and find that classes accessed through other gyms don't always fit in with sorting the kids out and juggling work demands."
"I’m finding I’m more motivated to turn up to these classes and stick to the eating plan as recommended."
"I can already feel my body is so much fitter and I can move so much more than I did before."
"I’ve spent years on and off with P.Ts but as a new mum I really feel this set up works perfectly for me."
"This trial has changed lots of things for me. My shape, fitness, confidence, attitude to working out."
Cons:
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Educational Aspect and Personal Growth
Pros:
"Louise has taught me loads about food and eating habits and how to help myself get the most out of exercise."
"I've been to many gyms and classes but never have I stuck it out like Bootie. I've never felt so good and I've made some friends along the way too."
"Boot camp has changed my life in a matter of weeks, my only regret is not finding this place sooner."
"The classes are literally like little communities, everyone is so welcoming, the help is brilliant & the staff really push you."
"I am loving my 6 week challenge, it has kick started me getting into shape and fit again. It is so different to the usual gym and classes experience; it's better!"
"The program works. Cannot praise them enough x."
"The trainers are brilliant, they push you, they guide you, they advise you and know when to up your weights too."
"I’ve recently joined West Leeds Fitter Bodies on a 6 week challenge. I can honestly say I’ve absolutely loved it."