F45 Training Peckham Rye Reviews Summary

Workout Effectiveness and Variety

Pros:

• "Workouts are always varied, challenging and get the heart rate up."
• "The workouts change so often that you never get bored."
• "The way the workouts are structured are ideal to get the most of your time there."
• "Definitely makes you want to keep coming back for more."
• "I can feel myself getting stronger already after a week."
• "One targeted workout per day keeps you focused and motivated to keep going back!"
• "Each day is tough but varied - you feel amazing afterwards!"
• "The sessions are so well structured, no two classes are the same, which keeps the training interesting."
• "The daily variety in programmes means you never get bored."

Cons:

• "Sometimes space felt a bit tight in the cardio classes and warm ups / cool downs a bit short."
• "The only drawback is the lack of small muscle isolation classes like pilates or barre."

Community and Support

Pros:

• "There is such a good atmosphere. The trainers are encouraging and make sure your technique is always on form."
• "Great staff, a very friendly and helpful. Always leaving with a big smile on my face."
• "Feels like a very supportive community where the coaches make an effort to remember your name and cheer you on."
• "The trainers are really friendly don't make you feel intimidated but push you during classes."
• "I love how easy and efficient the whole process is. And the instructors are professional and friendly."
• "The trainers are so encouraging and other members will help you too."
• "The trainers are all super friendly and attentive and there is a great community feel."
• "Everyone is super welcoming whatever your level of fitness."

Cons:

• "I'm not sure if it's suitable for complete beginners as it's quite fast paced."

Facility and Equipment

Pros:

• "Nice facilities as well, would definitely recommend it."
• "The studio is ground level rather than basement and the changing rooms aren't as rammed as other places."
• "Re: ladies facilities, the changing room is well heated with plenty of towels."
• "Great gym, great staff! The workouts are great - both varied & quick - so it never gets boring."
• "The studio also have environmentally friendly products in the showers and are fully equipped with hair dryer and straighteners!"
• "Facilities are really good in Peckham, showers are always clean and toiletries are premium."

Cons:

• "Only criticism is that it is hard to get into classes as there are often waitlists."

Price and Value

Pros:

• "I was always on the fence because of the price but I can assure you that F45 is worth every penny."
• "I wasn’t sure whether to join at first because of price but it’s worth every penny."
• "For the quality, level of attention and results you get here, the subscription packages offer very good value for money."

Cons:

• "It is expensive, but I feel easier to actually keep up with your training rather than waste your money on a gym membership you won't actually go to."
• "It could be considered expensive, but I'd say it's incomparable to the experience you get from that investment."