Address: Sale Rugby Club, Heywood Rd, Sale M33 3WB, United Kingdom
Phone: +447747632811
Rating: 5.0
based on 138 reviews.
Community Atmosphere
Pros:
"The gym has such a good, supportive and fun vibe, thanks to Phil, the other coaches and members."
"I really do feel like I’ve joined a community, everyone is so welcoming and it feels like everyone has got your back."
"It’s a real community where I’ve made friends along the way."
"The gym is a friendly, community environment and there are no egos."
"The coaches, Rik and Phil, encourage all abilities and the programming they set for each week has enabled me to achieve a physical fitness I could only have dreamed of before starting here."
Cons:
No negative comments were found regarding the community atmosphere.
Coaching Quality
Pros:
"Quality coaching from Phil & the team of coaches, who all help develop techniques, confidence plus motivate without fail."
"Phil the head coach is brilliant and is the absolute master of scaled options."
"Phil (and all the coaches in fact) are tremendous and so supportive."
"Fantastic gym and superb training by Phil and the team."
"Phil is a great coach! He is very knowledgeable and supportive."
Cons:
No negative comments were found regarding the coaching quality.
Welcoming Environment for Beginners
Pros:
"I was really well looked after as a newbie, and both the coaches and all the other members are very supportive and encouraging."
"Having been the nervous newbie, I'd encourage anyone who fancies it but feels a bit intimidated (like I did) to give it a go."
"I was apprehensive to try CrossFit but since my first session the coaches have all been fantastic and really supportive."
"I started with a trial week, which was ideal as I’m not the typical age or fitness level you would associate with crossfit."
Cons:
"I was very nervous about joining a CrossFit gym and still get nervous when we book on to a class."
Progress and Personal Improvement
Pros:
"There are always options for scaling workouts, though I can see my progress when I’m working my way up those options."
"I feel like I’ve come on more in the last 6 weeks than I ever did at my previous gym."
"After a few weeks I am already feeling much stronger."
"I’m doing exercises that really push me and that I have never tried before. I am feeling physically fitter and my confidence has grown massively."
"I’ve been a member for 3 months. Sessions are varied, well structured and suitable for a variety of abilities."
Cons:
No negative comments were found regarding progress and personal improvement.