Address: 29B Mary Vale Rd, Stirchley, Birmingham B30 2DA, United Kingdom
Phone: +447800766818
Rating: 5.0
based on 179 reviews.
Coaching Quality
Pros:
"The coaches are very passionate about providing the best training possible and care about getting the best performance out of each individual."
"The coaches are great, they know what they’re doing and are very helpful."
"Really great staff who are extremely good at pushing you far beyond what you thought your limits were."
"The coach’s are very attentive to your personal needs."
"Training here for the Uni of Birmingham Fight Night. The coaches are so attentive and really push you to the limits of what you thought you could do!"
"My son is really happy at this club and in particular with his boxing coach Alex."
"Vinny is a great Fitness coach and Antony is a masterful boxing instructor...combined they are really getting me back into tip top shape."
"Ant is fantastic, he is dedicated and goes above and beyond for all of his gym clients."
Cons:
"Great boxing gym with knowledgable coaches who have a passion for the sport - I had Jag for 121 boxing lessons. Unfortunately, he was very unorganised with last-minute cancellations and always an uncertainty with bookings."
"Not actually trained there, but I went to ask if I could have a look at the gym. Some short guy opened the door, I asked how his christmas went, just trying to be nice, he blanked me, then bluntly sent us away before obviously eyeing up my girlfriend."
Community and Atmosphere
Pros:
"Top quality training! A perfect balance of being friendly and helpful, yet still providing discipline."
"Great environment that keeps you motivated to push yourself and give 100%, without it being intimidating to new comers."
"The atmosphere in the gym is always upbeat."
"Everyone is really encouraging and the gym has great facilities, I’d recommend this place to anyone."
"I have just started training at D&A the last couple of weeks, to increase my fitness and as a woman in a mixed gym I have found it such a comfortable environment to work out in."
"I’ve been going to D&A for 6 years and feel a genuine sense of family and community there."
"As a woman there I’ve never had any problems with any of the coaches."
"Amazing gym!! This place has really helped me settle into Birmingham."
Cons:
"This gym is excellent. They teach you all you need to know to get started and progress yourself as a boxer. They also break down the fundamentals of respect, discipline and not giving in."
"I have joined back at boxing for a few months now, and I’m starting to see results 😃 The trainers and the atmosphere from everyone is amazing, I love coming every Tuesday."
"The staff have made me feel very welcome in the year I have been training here whilst a being a student in Birmingham."
Progress and Personal Improvement
Pros:
"Massively enjoyed the boxing classes and can feel myself improving each session."
"I have joined this gym recently to prepare for fight night and already in a short span have I seen my cardio and abilities improve."
"I'm training here for the upcoming Birmingham fight night, and all the trainers push you past your limits, if you give them 100% they give 110% out."
"I started the gym and attended the boxing classes which were great. But then when I started a few personal 1 to 1 sessions I started to see a vast improvement in my boxing skills, weight loss, and muscle gain."
"I’ve trained here for 3 weeks as part of the student fight night and have really enjoyed the experience!"
"I’ve just finished my first week of training for the Student Fight Night and I’ve had the best experience so far."
"Started boxing at D&A from the start of this year after going around to a few boxing gyms in the city but not finding what I was looking for."
"Currently undertaking fight night training. 3 weeks in I can already feel a massive difference in my cardiovascular fitness as well as great muscle build up."
Cons:
"I have been training at D&A for a few years and as a woman in a mixed gym I have found it the most comfortable environment to work out in so much help, advice and everyone is so friendly."
"This gym is definitely made for real training and the coaches push you to the limit, take you out your comfy zone."
"Been coaching in combat sport for 20 years I do believe I have got numerous amount of knowledge and experience what I have gained over the years."