Fit Body Bristol Reviews Summary

Category: Gym

Address: 252, Central Park, Hengrove, Bristol BS14 9BZ, United Kingdom

Phone: +447897022259

Rating: 5.0
based on 126 reviews.

Weight Loss and Fitness Goals

Pros:

  • "Loved being part of the fit body Bristol team for the 6 week transformation. See proper weight loss and muscle definition!"
  • "I start 162 lbs now. I'm in my 5 weeks with 152 lbs."
  • "I’ve just finished the “Six Weeks to Fit” challenge and it’s been the perfect kick-start - lost 9lbs by the end of week 3!"
  • "I am a little more than halfway through the 6 week challenge. I've already lost 13lbs."
  • "I've just finished the six week challenge... I've lost more weight and body fat than I expected."
  • "The first 1-2 weeks are a push – you will wake up aching!!"
  • "I started my 6 week course at the beginning of April... The sessions were challenging at first as my body wasn’t used to the amount of fitness."
  • "Into third week of a 6 week challenge found group training good fun,and challenging, after lot of physical issues..."

Cons:

  • "It would be great to stay! However, just for me personally, it’s a bit out of my way – I’m North Bristol."
  • "Came across Fit Body Bristol on Facebook and decided to have a go and contact them... Got rid of a lot of aches and pains. I didnt loose as much as i hoped."
  • "I have just completed 4 of the 6 weeks challenge...I was a bit apprehensive before I started wondering if it would really make an impact."

Trainers and Coaching Quality

Pros:

  • "The PTs are great and make all sessions fun and enjoyable with a real variety of classes."
  • "The coaches are so friendly and the sessions are always varied, they go so fast and are a lot of fun."
  • "I start 162 lbs now. I'm in my 5 weeks with 152 lbs. Alex has been brilliant from the start."
  • "I have enjoyed every session through my 6 week challenge, the team are so supportive and ensure they push me the right amount."
  • "The trainers and other gym goers are super friendly, the atmosphere is positive and inviting and the workouts are always challenging yet achievable and really effective."
  • "The trainers are super friendly and know how to help you to achieve your potential, whilst cheering you on the whole time."
  • "Alex is a great motivator during his classes and very understanding to the needs of clients."
  • "I came to Fit Body Bristol after a dance contract. I hated going to the gym and never knew what exercises to do."

Cons:

  • "I have just completed 4 of the 6 weeks challenge... but I had plateaued and not seem to be making any progress."
  • "I decided to join Fit Body Bristol because I could never seem to get results from regular gym use and was getting frustrated."
  • "Having completed the Fit Body Bristol #6weekchallenge & lost 18.8lbs... I've never been into going to gyms but I'm really enjoying the circuit type HIIT training."

Social and Community Aspect

Pros:

  • "Great for the social aspect as well, 💯 recommend!"
  • "Everyone is so lovely and welcoming I’ve always felt extremely comfortable during sessions."
  • "I have enjoyed every session through my 6 week challenge... It’s more than a gym, a community."
  • "The community feel at this gym and the group sessions are unmatched, made me feel part of a sporting team again which I miss."
  • "I've been going to Fit Body Bristol for just over a month now and am absolutely loving it! The community is fantastic and everyone is really supportive of each other."
  • "We help each other along our paths. Everyone is so friendly and helpful. The trainers are fantastic."
  • "The classes are perfect for everyone, of any size, shape or ability!"
  • "Absolutely fantastic! A friendly, positive and professional atmosphere for all abilities."

Cons:

  • "It would be great to stay! However, just for me personally, it’s a bit out of my way – I’m North Bristol."
  • "I decided to take the plunge and get back into the training game! And decided to give Fit Body Bristol a try - and boy was it worth it! After three weeks I feel so much better in myself."
  • "This fitness class has been a life changing experience for me. I struggled to lose weight and when I did lose weight. They will all come back again."

Atmosphere and Environment

Pros:

  • "The people that attend these classes are very easy going and friendly."
  • "Everyone at FBB makes you feel welcome and there is no judgement at all."
  • "The sessions are tailored to suit all abilities and are a lot of fun as well as being a challenging workout!!"
  • "The first 1-2 weeks are a push – you will wake up aching!! But I stopped feeling sluggish, and I had so much more energy!"
  • "The gym very friendly staff have been amazing explaining everything but so far I’m really happy thanks so much."
  • "The atmosphere is really welcoming and friendly."
  • "It’s such a lovely community, everyone is so friendly and supportive, such a great place to work out!"
  • "The gym classes are fun, varied and push you to achieve more than you ever think possible."

Cons:

  • "I decided to join Fit Body Bristol because I could never seem to get results from regular gym use and was getting frustrated."
  • "Having completed the Fit Body Bristol #6weekchallenge & lost 18.8lbs... I've never been into going to gyms but I'm really enjoying the circuit type HIIT training."
  • "Just finished my 6 wk plan. Eventhough, I lost only 5% of body fat instead of my 6% aim, I do not have any complaints whatsoever."

Nutrition and Dietary Guidance

Pros:

  • "Alex has especially been there to answer all my questions especially on the nutrition side."
  • "The food information & portion tips and tricks have been a total game changer too!"
  • "The community feel at this gym and the group sessions are unmatched... having the support with nutrition and habit forming was a game changer for me."
  • "The nutritional advice has been really helpful too, especially because I've never really tried to eat healthy."
  • "I feel like I won't yoyo, and now the weight is off (and still coming off) I can be confident I won't put it back on."
  • "For a truly wonderful experience, look no further than Fit Body Bristol - you will not regret it."
  • "The support is good, with lots of advise and suggestions on nutrition and meal plans, so it really does provide the whole package for a healthy life style."
  • "This fitness class has been a life changing experience for me... The Fit Body team has been fantastic in helping me lose weight, gain confidence, feel healthier and feel strong."

Cons:

  • "I have just completed 4 of the 6 weeks challenge... I was a bit apprehensive before I started wondering if it would really make an impact."
  • "Having completed the Fit Body Bristol #6weekchallenge & lost 18.8lbs... I've never been into going to gyms but I'm really enjoying the circuit type HIIT training."
  • "The eating plan (I refuse to call it a diet!) was difficult at first. You are educating yourself to eat in a whole different way, but stick with it and you will see results."

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